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I Am, Are You?

By Arlene F. Harder, MA, MFT

This subsection of Creating Change will grow steadily as I share with you the many, many lessons I've learned on the long and rocky road to recovery from perfectionism.

I suspect there are lots of you out there who will recognize yourself in these lessons. I welcome your comments and suggestions. You know how freeing it is to live with less pressure and guilt as you give up on your self-imposed high standards.

Lessons of a Recovering Perfectionist

Articles

Lesson 1: Perfectionism is a Pain in the Butt

Lesson 2: Giving Up Control Isn't the End of the World

Lesson 3: Be Careful in Drawing Lines in Sand, Cement, and Backyards

Lesson 4: Sometimes You Have to Get Out of the Water

RESOURCES

Cover of Healing Relationships is an Inside Job

Gain new insight into your relationships and become an agent of change.
Learn how

Cover of Ask Yourself Questions and Change Your Life

If you want your life to be more satisfying, so that you can have more satisfying relationships, read this book.

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